![]() ![]() Heart Points gives you credit for activities that get your heart pumping harder. Your watch's accelerometer will continue to show your step count, but now it will also calculate the collective number of minutes you spend in motion during the day. Move Minutes tracks all of your activity, no matter what gets you moving. What are my Move Minutes and Heart Points based on? Loosen the device for all other uses as prolonged rubbing and pressure can irritate the skin. We recommend wearing a silicon strap for workout sessions. When exercising, make sure you wear your smartwatch higher and tighter above the wrist bone with the caseback flat against the skin to better capture heart rate readings. Your exercise history is available in the Fit watch app. Tap pause to take a break or end the workout. ![]() Select the workout type you want to track, then tap Start. Open the Fit Workout watch app from the menu, or tap the Running icon at the bottom of the screen in the Fit watch app. How do I manually log exercise using Google Fit Workout? You can edit your goals and other Fit information here. Open the Fit watch app from the menu, then scroll down to settings. The step goal is automatically set to 10,000 daily, but users can edit this at any time. How do I edit my daily step goal and other Google Fit settings? Your workout history is available by date and type in the Fit watch app. Logged exercises track distance, heart rate (FALCON/RAVEN/QUAIL/TITAN), calories burned, and time/date. What stats are included in exercise histories? No, you can only view your activity data. Google Fit Can I send my activity data to other apps? ![]()
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